|Start Weight:||(14 Jul 12) 250.0 lb|
|Current Weight:||(04 Aug 12) 244.0 lb|
|Goal Weight:||168.0 lb|
following: Slimming World
performance: losing 2.0 lb a week
48 (+half) years old.
I have been overweight for the majority of my life. Had a period in my twenties when I was at my ideal weight & then I got married! My husband was a chef in the Navy - get the picture!
I have been on the yo-yo diet for so long & am currently at my heaviest so I want to be a decent weight by the time I am 50.
I have no kids, love reading & I do cycle to work each day. Not as energetic as it sounds.
I know I will have bad days as well as good. Dieting is as much a frame of mind as it is what you eat & the exercise you do.
Good luck to everyone.