| Start Weight: | (14 Jul 12) 250.0 lb |
| Current Weight: | (04 Aug 12) 244.0 lb |
| Goal Weight: | 168.0 lb |
following:
Slimming World
performance:
losing 2.0 lb a week
48 (+half) years old.
I have been overweight for the majority of my life. Had a period in my twenties when I was at my ideal weight & then I got married! My husband was a chef in the Navy - get the picture!
I have been on the yo-yo diet for so long & am currently at my heaviest so I want to be a decent weight by the time I am 50.
I have no kids, love reading & I do cycle to work each day. Not as energetic as it sounds.
I know I will have bad days as well as good. Dieting is as much a frame of mind as it is what you eat & the exercise you do.
Good luck to everyone.