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CaptainSeadragun

Start Weight:	(29 Jan 10) 141.0 lb
Current Weight:	(27 Aug 12) 135.0 lb
Goal Weight:	120.0 lb

following: CaptainSeadragun's own diet
performance: gaining 0.1 lb a week

Amateur Muay Thai Fighter seeking extreme lean fitness.

FatSecret member since: 28 Jun 10

CaptainSeadragun's Weight History

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CaptainSeadragun's latest member challenges

294

Lose 10 pounds by August

status:	Completed
ended:	29 Jul 10
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CaptainSeadragun's journal

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29 August 2012

So, I did really well yesterday...However when I woke up this morning I found to trail mix wrappers...meaning I must have eaten at some point during the ...

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27 August 2012

Well I haven't been so stellar on my calories recently. I was doing really well in late July, I was eating consistently 1700 calories a day. I also would ...

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CaptainSeadragun's Recent Food & Exercise

	1 serving Banana
	1 serving Ezekiel 4:9 Bread
	1 serving Banana
	Running - 7/mph
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph

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