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Capricorn1983

Start Weight:	(25 May 12) 158.7 lb
Current Weight:	(21 Nov 12) 155.6 lb
Goal Weight:	121.3 lb

following: Capricorn1983's own diet
performance: losing 0.4 lb a week

FatSecret member since: 25 May 12

Capricorn1983's Weight History

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Capricorn1983's latest member challenges

150

50 Consecutive Push ups Challenge

status:	Completed
ended:	09 Jul 12
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Capricorn1983's cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

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Capricorn1983's journal

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28 May 2012

Today marks week one for me, so far i think i am doing ok - But weekends are my downfall. Its hard be around family and freinds that eat whatever they ...

on diet Capricorn1983's own diet

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25 May 2012

Being on diet or following a healthy diet is probably the hardest challenge I have given myself. I constantly find myself "on diet" but never ever get ...

on diet Capricorn1983's own diet

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Capricorn1983's Recent Food & Exercise

	25 g oat meal
	1 medium Bananas
	2 large egg 2 egg omlette
	Running (jogging) - 5/mph
	Exercise machine (moderate)
	Exercise machine (moderate)

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Capricorn1983's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Capricorn1983's Recent Activity

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