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Caparice

Start Weight:	(23 Jul 12) 222.0 lb
Current Weight:	(21 Aug 12) 218.0 lb
Goal Weight:	200.0 lb

following: Caparice's own diet
performance: losing 1.0 lb a week

FatSecret member since: 23 Jul 12

Caparice's Weight History

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Caparice's latest member challenges

164

Summer Blast lose 10lbs plus in 6 weeks

status:	Completed
ended:	10 Sep 12
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Caparice's journal

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23 July 2012

I went to the gym today. I did as follows: 30 min on the Elliptical 15 min Ab Class 60 min Zumba Class. I will post my food in the calorie section. ...

on diet Caparice's own diet

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Caparice's Recent Food & Exercise

	2 extras large egg scrambled eggs with cheese
	0.3 tbsp Welche's grape jam
	2 servings Hi-C
	Exercise machine (fast)
	Swimming (fast)
	Running - 10/mph

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