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CandiceLeeMarie

Start Weight:	(30 Oct 09) 130.0 lb
Current Weight:	(05 Nov 09) 131.0 lb
Goal Weight:	115.0 lb

following: CandiceLeeMarie's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 30 Oct 09

CandiceLeeMarie's Weight History

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CandiceLeeMarie's cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g

Pork Loin with Red Wine Gravy

This pork loin is good with either rice or pasta and green beans make a nice side dish.

cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g

Mexican Style Guacamole

Yummy guacamole with jalapeno, cilantro and lime.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g

Berry Balsamic Pork Chops

Fast and delicious pork chops.

cals: 179kcal | fat: 0.56g | carbs: 23.97g | prot: 24.34g

Breakfast Smoothie

A high protein, low fat tasty breakfast smoothie, with a secret veggie.

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CandiceLeeMarie's journal

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05 November 2009

So the weight gain was mostly due to a harsh cycle. I'm excited to see that the scale really doesn't hate me. I'm also excited to see that I'm not really ...

on diet CandiceLeeMarie's own diet gaining 1.2 lb a week

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02 November 2009

Last night while at the gym I got my weight. I'm actually 133. I'm devistated. I hope I can get this weight off. I can't wait to be my normal self again.

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CandiceLeeMarie's Recent Food & Exercise

	1 fl oz coffee
	1 serving wheat tortilla
	1/4 cup, shredded cheese
	Exercise machine (moderate)
	Weight Training (moderate)
	Exercise machine (fast)

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	DebFord joined group 50's with 100+ lbs to Lose.
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	aplcor submitted a new topic - Mondays.
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