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Canadiancolt
Canadiancolt
Joined November 2010
Posts
40
Following
0
Followers
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Weight History
Start Weight
202.0 lb
Lost so far:
2.2 lb
Current Weight
199.8 lb
Performance:
losing 1.9 lb a week
Goal Weight
180.0 lb
Still to go:
19.8 lb
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Canadiancolt's Weight History
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Canadiancolt's Latest Member Challenges
23
New Year, New Size
status:
Completed
ended:
10 Jan 11
view progress
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Canadiancolt's Cookbook
cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
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Canadiancolt's Recent Food & Exercise
1/2 Nectarines
1 Navels Oranges
1 serving Coconut Milk Unsweetened Vanilla
Shoveling
Walking (moderate) - 3/mph
Bicycling (very fast) - 17.5/mph
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