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Calli2254

Start Weight:	(10 Jan 12) 185.0 lb
Current Weight:	(11 Jan 12) 193.0 lb
Goal Weight:	160.0 lb

following: Calli2254's own diet
performance: Steady

FatSecret member since: 08 Jan 12

Calli2254's Weight History

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Calli2254's cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

Beef & Broccoli Crock Pot

A hearty crock pot with beef and broccoli.

cals: 39kcal | fat: 0.22g | carbs: 8.56g | prot: 1.41g

Homemade Onion Soup

This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.

cals: 84kcal | fat: 2.41g | carbs: 16.62g | prot: 1.44g

Roasted Butternut Squash with Rosemary & Balsamic

A very satisfying recipe that you can serve for Thanksgiving.

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Calli2254's latest posts

ME
Congrats! Very Happy

posted 24 Jan 2012, 09:22

First 5K
On Saturday I ran my first 5K. I was so nervous, and my only goal was to not finish last. Im not a good runner and my goal was to run it in 45 minutes or less. Half way through the race my legs were cramping up so bad, I was tired and cold, and thought I was doing so bad. But when I crossed the finish line the clock read 37 minutes! Very Happy

I was so happy!! It inspired and motivated me to keep running and working out daily. I defintely recommend signing up to run a 5K, even if you're not a runner!

posted 24 Jan 2012, 09:17

Very Discouraged!
Yeah, I am new to this and still trying to figure it all out. My food and exercise logs are not complete but they're close. Unfortunately with my job I have to rely on meal bars and shakes some days when I dont have time to do otherwise. I do eat raw veggies almost daily and I rarely eat out. I'm going to try to track my food intake more closely on here. Thanks for the info!

posted 12 Jan 2012, 11:33

Very Discouraged!
Thanks for the info! I know I shouldn't let the number on the scale discourage me, but it would be nice to actually SEE results. I'll just keep on going strong and see what happens. Smile

posted 12 Jan 2012, 10:53

Very Discouraged!
In November I started a weight loss challenge at my work. Today was the weigh in and I GAINED 3 pounds!! I am so frusterated because I have been eating right, counting calories,I drink about 96-120 ounces of water everyday, I run and walk on the treadmill, I go to a Zumba class twice a week, I do my own at home work outs (ie; abs, legs, arms)and I feel great! I feel like my clothes fit better and I feel healthier but im just not losing! Im actually gaining!

I had my thyroid checked and some blood work done, everything came back normal. I have a ways to go to reach my goal weight (At least 30 pounds)...What am I doing wrong?!

posted 11 Jan 2012, 08:59

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Calli2254's Recent Food & Exercise

	1 1/2 cups Skim milk
	1 tablespoon peanut butter
	2 1/2 cups Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph
	Horseback Riding

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