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Califsue

Start Weight:	(13 Apr 09) 208.5 lb
Current Weight:	(12 Mar 13) 172.0 lb
Goal Weight:	150.0 lb

following: Califsue's own diet
performance: Steady

FatSecret member since: 14 Apr 09

Califsue's Weight History

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Califsue's latest member challenges

134

Drop 50 in 90 Days

status:	Completed
ended:	19 Oct 09
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Califsue's buddies

	elle819 on diet elle819's own diet
	last weighin: losing 0.2 lb a week

Califsue has 1 buddy

Califsue's cookbook

cals: 205kcal | fat: 9.91g | carbs: 7.16g | prot: 21.38g

Mushroom Stuffed Turkey Burger

Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Parmesan Crusted Pork Chops

Pork chops with a flavorful parmesan coating.

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Califsue's journal

(2 comments)

21 July 2010

2nd day recording food I have ate. I skipped Lunch because I had way to much to do. I am short on calories today. Since I do not like to eat after 7:00. ...

on diet Califsue's own diet

(2 comments)

20 July 2010

OK I am starting again! I know I will make it this time. I have followed a 1200 to 1300 calorie plan for a whole week now, and feel good about continuing ...

on diet Califsue's own diet losing 0.2 lb a week

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Califsue's Recent Food & Exercise

	1 large whole tomatoe
	1 serving 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal
	1 tablespoon Light Mayonnaise
	Yard Work (gardening)
	Housework
	Walking (slow) - 2/mph

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Califsue's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

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Califsue's Recent Activity

Califsue's own activity

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Califsue's Buddies