CaMac55

following: Dr Simeon's hCG protocol
performance: losing 0.1 lb a week

FatSecret member since: 01 Dec 10

CaMac55's Weight History

cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g

A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.

cals: 149kcal | fat: 0.86g | carbs: 11.43g | prot: 23.80g

Just a simple omelet with egg whites and tomatoes.

view complete cookbook

6oz sjhy

on diet Dr Simeon's hCG protocol losing 1.1 lb a week

At Dr office w boots on 104.6 @home dads

on diet Dr Simeon's hCG protocol gaining 1.8 lb a week

	2 servings Banana Oatmeal Cookies with Chocolate Chips
	2 servings Banana Oatmeal Cookies with Chocolate Chips
	4 ounces Ground Beef (95% Lean / 5% Fat)
	Exercise machine (slow)
	Exercise machine (slow)
	Exercise machine (slow)

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	sylvia57 recorded a journal.
	KitGia recorded a weigh in at 190.0 lb.
	jaime22570 recorded a weigh in at 137.5 lb.
	k17 recorded a weigh in at 120.6 lb.
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	npants recorded a weigh in at 185.6 lb.
	PrincessMicheles recorded a weigh in at 111.4 lb.
	Ann1234 updated their Food Diary.