| Member Favorite Meal |
Source: Member |
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Suitable for:
 Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 385
Calories 605
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| |
| % Daily Values* |
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Total Fat
42.83g
|
66% |
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Saturated Fat
6.069g
|
30% |
| |
Polyunsaturated Fat
20.302g
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|
| |
Monounsaturated Fat
14.454g
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|
| |
Trans Fat
0g
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|
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Cholesterol
0mg
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0% |
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Sodium
142.4mg
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6% |
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Potassium
213mg
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|
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Total Carbohydrate
55.59g
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19% |
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Dietary Fiber
4.48g
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18% |
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Sugars
25.58g
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|
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Protein
5.43g
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|
| |
| Vitamin A
0.8% |
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Vitamin C
0% |
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| Calcium
2.6% |
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Iron
16.16% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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30%
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of RDI*
(605 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (64%)
Protein (0%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
CURLYGIRL72
on 22 May 12.
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|
 Nutrition summary:
 |
There are 605 calories in Vegan Mug Cake |
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Calorie break-down: 64% fat, 37% carbs, 0% protein |
| (per meal) |
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Recently eaten by:
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