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CSmittyRun > Favorite Meals

Jello with Cool Whip


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 9
Calories 30
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
Carbohydrates, 3g (40%) Fat, 1g (30%) Protein, 1g (30%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member CSmittyRun on 27 Mar 08.



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Jello & Fruit Cocktail
Sugar Free Jello & Peaches
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 Nutrition summary:

There are 30 calories in Jello with Cool Whip
Calorie break-down: 30% fat, 40% carbs, 30% protein
Calculated Weight Watchers® points: 0.5 points
Estimated Net Carbs (non-fiber carbs): 3g
(per meal)

Recently eaten by:

CSmittyRun
last weighin: losing 11.2 lb a week Down

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