CRHNASH

following: CRHNASH's own diet
performance: losing 2.2 lb a week

FatSecret member since: 24 Jan 11

CRHNASH's Weight History

weighed at Dr. Sanderlins office

on diet CRHNASH's own diet losing 2.0 lb a week

3 lb lost

on diet CRHNASH's own diet

	4 oz , cooked Extra Lean Ground Beef
	1 serving Deli Fresh Swiss Slices (Extra Thin)
	1 serving Light Fat Free Yogurt - Strawberries 'N Bananas
	Walking (moderate) - 3/mph
	Yard Work (gardening)
	Swimming (slow)

No recent activity.

No recent activity.

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