CORIMAT17

Start Weight:(20 Aug 12) 201.0 lb
Current Weight:(02 Sep 12) 189.3 lb
Goal Weight:170.0 lb
following: My Calorie Counting Diet
performance: losing 6.3 lb a week

FatSecret member since: 09 Feb 12

CORIMAT17's Weight History



CORIMAT17's cookbook

cals: 204kcal | fat: 9.39g | carbs: 3.56g | prot: 24.89g
Salmon Ricotta Omelet
Egg beaters omelet that's really perfect for Atkins Induction Phase.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook


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My Calorie Counting Diet



CORIMAT17's Recent Food & Exercise

CORIMAT17's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

CORIMAT17's Recent Activity

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Other Member Diet Recent Activity

der schotte recorded a weigh in at 196.4 lb.
kksf8865 recorded a weigh in at 223.5 lb.
kryssu updated their Exercise Diary.
LauraD1 recorded a weigh in at 101.4 lb.
Pbarrett1 recorded a weigh in at 334.0 lb.
de Bie recorded a weigh in at 191.8 lb.
invisible recorded a weigh in at 118.0 lb.
weezerboy recorded a weigh in at 205.5 lb.