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CORIMAT17
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CORIMAT17
Start Weight:
(20 Aug 12) 201.0 lb
Current Weight:
(02 Sep 12) 189.3 lb
Goal Weight:
170.0 lb
following:
My Calorie Counting Diet
performance:
losing 6.3 lb a week
FatSecret member since: 09 Feb 12
CORIMAT17's Weight History
view CORIMAT17's complete history
CORIMAT17's cookbook
cals: 204kcal | fat: 9.39g | carbs: 3.56g | prot: 24.89g
Salmon Ricotta Omelet
Egg beaters omelet that's really perfect for Atkins Induction Phase.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook
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CORIMAT17's Recent Food & Exercise
1 serving southwest salad
1 serving southwest salad
1 serving BREAKSTONE COTTAGE CHEESE
Walking (moderate) - 3/mph
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CORIMAT17's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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