Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
COFFEEBREAKS
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
COFFEEBREAKS
Start Weight:
(09 Apr 11) 176.0 lb
Current Weight:
(15 Dec 12) 185.0 lb
Goal Weight:
145.0 lb
following:
COFFEEBREAKS's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 09 Apr 11
COFFEEBREAKS's Weight History
view COFFEEBREAKS's complete history
COFFEEBREAKS's cookbook
cals: 325kcal | fat: 5.25g | carbs: 48.69g | prot: 23.47g
Spicy Steak Chili
A spicy, hearty steak chili with lots of beans that's very filling and budget friendly.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
view complete cookbook
Other Related Links
Members
journals
forums
tips
COFFEEBREAKS's Recent Food & Exercise
2
slices
Colby Jack Cheese
1 serving Wyler's Fresh Frozen Wild Blueberries
1 cup Milk (Nonfat)
Standing
Standing
Standing
view diet calendar
COFFEEBREAKS's Recent Activity
COFFEEBREAKS's
own activity
No recent activity.
COFFEEBREAKS's
Buddies
No recent activity.
Other Member Diet Recent Activity
AmberLaine
joined Challenge
JUMPING FOR JUNE
.
akara
recorded a
weigh in
at 155.9 lb.
benja
recorded a
weigh in
at 360.2 lb.
Harry Henriques
recorded a
weigh in
at 205.6 lb.
RobertBurns
recorded a
weigh in
at 182.1 lb.
Egibbs000
recorded a
weigh in
at 260.0 lb.
skirch97
submitted a new Challenge topic -
Day 20
.
lauisifer
recorded a
weigh in
at 230.0 lb.