CDSeemann

following: Atkins
performance: losing 1.6 lb a week

FatSecret member since: 03 May 12

CDSeemann's Weight History

Focus.....please keep your diary!

on diet Atkins losing 1.6 lb a week

lightened my work out schedule. Need to fix that.

on diet Atkins losing 0.9 lb a week

	3/4 serving white frosting
	1/2 serving MICROWAVE POPCORN act II
	1 serving dove dark chocol
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

No recent activity.

No recent activity.

	yankgal46 replied to their post - Fruit.
	Turbogirl84 recorded a weigh in at 241.0 lb.
	LightMage replied to yankgal46's post - Fruit.
	Indybikerchic recorded a weigh in at 172.0 lb.
	NoreneCleary recorded a weigh in at 138.0 lb.
	BlueWaterBottle recorded a weigh in at 287.0 lb.
	PamisJourney recorded a weigh in at 190.8 lb.
	sloog13 recorded a weigh in at 221.2 lb.