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CDA

Start Weight:	(04 May 10) 173.0 lb
Current Weight:	(23 Jul 12) 157.0 lb
Goal Weight:	125.0 lb

following: CDA's own diet
performance: losing 1.5 lb a week

FatSecret member since: 04 May 10

CDA's Weight History

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CDA's latest member challenges

192

Drink more water!!!

status:	Completed
ended:	01 Aug 10
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CDA's buddies

	applejack on diet applejack's own diet
	last weighin: losing 3.0 lb a week

CDA has 1 buddy

CDA's journal

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23 July 2012

1hr 45 min ballet on T, Th 1hr 50 min zumba on T, Th 2hr stroll on S

on diet CDA's own diet losing 1.5 lb a week

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09 July 2012

Oy. How did I get so far out of synch with how I was doing previously! Time to get on the ball.

on diet CDA's own diet gaining 0.4 lb a week

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CDA's Recent Food & Exercise

	20 fls oz coffee
	100 g Atlantic Salmon (Farmed)
	1 croissant, large Butter Croissants
	Dance (fast step, aerobic)
	Desk Work
	Driving

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CDA's Groups

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

oregon people
let's support each other thru winter and beyond!

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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CDA's Recent Activity

CDA's own activity

No recent activity.

CDA's Buddies

applejack recorded a weigh in at 198.6 lb.

Other Member Diet Recent Activity

	LoJo1960 recorded a weigh in at 282.0 lb.
	murra142 updated their Food Diary.
	Hala Hammad recorded a journal.
	Depsy recorded a weigh in at 179.0 lb.
	AfroG recorded a weigh in at 136.5 lb.
	eshny replied to deadcenter's post - What do you have to be thankful for in life .
	Lisajpalm recorded a weigh in at 150.0 lb.
	biggens77 recorded a weigh in at 277.0 lb.

CDA