| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Lunch
Dinner
|
Nutrition Facts
|
|
Serving Size 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 315
Calories 820
|
| |
| % Daily Values* |
|
Total Fat
35g
|
54% |
| |
Saturated Fat
1g
|
5% |
| |
Trans Fat
0g
|
|
|
Cholesterol
36mg
|
12% |
|
Sodium
240mg
|
10% |
|
Total Carbohydrate
34g
|
11% |
| |
Dietary Fiber
4g
|
16% |
| |
Sugars
4g
|
|
|
Protein
95g
|
|
| |
| Vitamin A
- |
|
Vitamin C
- |
|
| Calcium
- |
|
Iron
- |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
41%
|
of RDI*
(820 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (38%)
Protein (45%)
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|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
CD1
on 13 Apr 12.
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|
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|
 Nutrition summary:
 |
There are 820 calories in teriyaki chicken |
|
Calorie break-down: 38% fat, 17% carbs, 45% protein |
| (per meal) |
|
Recently eaten by:
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