| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 242
Calories 830
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| |
| % Daily Values* |
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Total Fat
26.93g
|
41% |
| |
Saturated Fat
8.648g
|
43% |
| |
Polyunsaturated Fat
3.683g
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|
| |
Monounsaturated Fat
6.107g
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|
| |
Trans Fat
0g
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|
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Cholesterol
73mg
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24% |
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Sodium
2291mg
|
95% |
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Potassium
767mg
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|
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Total Carbohydrate
105.29g
|
35% |
| |
Dietary Fiber
18.9g
|
76% |
| |
Sugars
12.57g
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|
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Protein
40.42g
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|
| |
| Vitamin A
20% |
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Vitamin C
31% |
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| Calcium
26% |
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Iron
43% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
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42%
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of RDI*
(830 calories)
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|
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Calorie Breakdown:
Carbohydrate (51%)
Fat (29%)
Protein (20%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
CD1
on 04 Apr 12.
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|
 Nutrition summary:
 |
There are 830 calories in chile verde |
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Calorie break-down: 29% fat, 51% carbs, 20% protein |
| (per meal) |
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Recently eaten by:
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