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CCiar1970

Start Weight:(04 Jul 12) 165.0 lb
Current Weight:(28 Aug 12) 162.0 lb
Goal Weight:155.0 lb
following: CCiar1970's own diet
performance: losing 0.4 lb a week
FatSecret member since: 03 Jul 12

CCiar1970's Weight History

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CCiar1970's Recent Food & Exercise

  1 cubic inch, boneless, cooked steak
  1 small or thin cut pork chop
  1 1/2 singles serving box cheerios
  Desk Work
  Running - 6/mph
  Desk Work
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CCiar1970's Recent Activity

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Other Member Diet Recent Activity

Shmart recorded a journal and a weigh in at 144.0 lb.
Jennifer1385 recorded a weigh in at 240.0 lb.
Walter1960 updated their Exercise Diary.
Aiami recorded a weigh in at 138.2 lb.
Leiajoop updated their Food Diary.
rebevt recorded a weigh in at 216.4 lb.
wolfsage commented on their journal.
Mmmandy updated their Exercise Diary.
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