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CBLSmith

Start Weight:	(26 Jun 12) 187.2 lb
Current Weight:	(09 Apr 13) 172.5 lb
Goal Weight:	150.0 lb

following: CBLSmith's own diet
performance: losing 0.3 lb a week

FatSecret member since: 18 Sep 10

CBLSmith's Weight History

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CBLSmith's latest member challenges

Let's Get Started 6 Week Slim Down Challenge!

status:	Completed
ended:	01 Nov 10
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116

lose 30 lbs for the new year

status:	Completed
ended:	13 Dec 10
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CBLSmith's buddies

	smittym277 on diet smittym277's own diet
	last weighin: losing 0.2 lb a week

	norwoa00 on diet norwoa00's own diet
	last weighin: gaining 1.0 lb a week

CBLSmith has 2 buddies

CBLSmith's journal

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29 June 2012

Good to see the scale finally moving

on diet CBLSmith's own diet

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23 September 2010

The trick for me is exercising before my morning coffee and before Patrick wakes up, it's a new kind of "mommy time" for me because I feel great that it's ...

on diet CBLSmith's own diet

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CBLSmith's Recent Food & Exercise

	1/2 cup whole milk
	1/2 serving Simply Naked Pita Chips
	1 cup shredded Cos or Romaine Lettuce
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)
	Circuit Training

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CBLSmith's Recent Activity

CBLSmith's own activity

recorded a weigh in at 172.5 lb.

CBLSmith's Buddies

No recent activity.

Other Member Diet Recent Activity

	d1ablo recorded a weigh in at 185.8 lb.
	Leviant recorded a weigh in at 188.1 lb.
	cdees1993 recorded a weigh in at 228.4 lb.
	danikayo recorded a journal and a weigh in at 205.0 lb.
	RECER2013 recorded a weigh in at 278.4 lb.
	ldfrancis recorded a journal and a weigh in at 154.2 lb.
	Mimibie recorded a weigh in at 150.6 lb.
	februarystar updated their Exercise Diary.