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C90X

Start Weight:	(10 Aug 09) 129.0 lb
Current Weight:	(19 Oct 09) 124.3 lb
Goal Weight:	120.0 lb

following: C90X's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 10 Aug 09

C90X's Weight History

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C90X's buddies

	sun4ea on diet Weight Watchers
	buddies only

	TessaJo on diet TessaJo's own diet
	last weighin: losing 0.5 lb a week

	ericajo on diet ericajo's own diet
	buddies only

C90X has 3 buddies

C90X's journal

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29 October 2009

Tired from Vegas today. Gonna skip today's workout to recup and hopefully not get sick. I at least got a brisk walk in last night to get the blood moving ...

on diet C90X's own diet

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23 October 2009

Mind and body are truly linked. We finished the wedding favors last night, and I swear I had an extra spring in my step this morning. My run was so easy, ...

on diet C90X's own diet

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C90X's Recent Food & Exercise

	2 cups , shredded or chopped salad
	1 cup corn soup
	11 g dark chocolate
	Driving
	Desk Work
	Calisthenics (heavy, e.g. pushups)

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C90X's Recent Activity

C90X's own activity

	updated their exercise diary.
	updated their food diary.
	recorded a journal entry.
	updated their exercise diary.

C90X's Buddies

	sun4ea recorded a weigh in.
	TessaJo recorded a weigh in.

Other Member Diet Recent Activity

	satwood recorded a weigh in.
	Mike Whitehouse updated their food diary.
	Jrnyval commented on their weigh in.
	mgsisk recorded a weigh in.
	Whipstitches recorded a journal entry.
	devilsangelbabe updated their exercise diary.
	MoBetta recorded a journal entry.
	Javadali recorded a journal entry.