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C A R
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C A R
Start Weight:
(18 Mar 13) 175.0 lb
Current Weight:
(18 Mar 13) 175.0 lb
Goal Weight:
158.0 lb
following:
C A R's own diet
performance:
losing 5.4 lb a week
FatSecret member since: 14 May 12
C A R's Weight History
view C A R's complete history
C A R's latest member challenges
194
Exercise a minimum of 3 times per week
status:
Completed
ended:
05 Nov 12
view progress
view all C A R's challenges
C A R's cookbook
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
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C A R's Recent Food & Exercise
1 serving Orville Redenbacher's Light 50% Less Fat Popcorn
12 almonds Almonds
1 serving Chobani Nonfat Blueberry Greek Yogurt
Running - 6/mph
Walking (exercise) - 3.5/mph
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