C A R

Start Weight:(18 Mar 13) 175.0 lb
Current Weight:(18 Mar 13) 175.0 lb
Goal Weight:158.0 lb
following: C A R's own diet
performance: losing 5.4 lb a week

FatSecret member since: 14 May 12

C A R's Weight History


C A R's latest member challenges

194
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 
 



C A R's cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
view complete cookbook


Other Related Links

Members



C A R's Recent Food & Exercise

C A R's Recent Activity

C A R's own activity

No recent activity.

C A R's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily Marie recorded a weigh in at 162.0 lb.
John_172 recorded a weigh in at 207.0 lb.
cocohappy recorded a weigh in at 136.0 lb.
big kahuna recorded a weigh in at 228.4 lb.
anthemdi updated their Food Diary.
Rosimeri recorded a weigh in at 134.5 lb.
Caseybm recorded a weigh in at 213.0 lb.
mj07 recorded a weigh in at 178.0 lb.