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Bwahle

Start Weight:(07 May 12) 203.0 lb
Current Weight:(16 Apr 13) 209.0 lb
Goal Weight:185.0 lb
following: LeanGains
performance: losing 5.3 lb a week
FatSecret member since: 15 Apr 12

Bwahle's Weight History

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Bwahle's Recent Food & Exercise

  8 oz , boneless, raw, without skin Chicken Breast (Skin Not Eaten)
  3 cups , flowerets Cooked Broccoli (Fat Not Added in Cooking)
  2 servings Pillsbury Chocolate Chip Cookie Dough
  Walking (exercise) - 3.5/mph
  Weight Training (moderate)
  Bicycling (moderate) - 13/mph
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Bwahle's Recent Activity

Bwahle's own activity

updated their Food Diary.
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updated their Food Diary.
updated their Food Diary.

Bwahle's Buddies

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KaliKelli joined Challenge Another 30 Day Squat Challenge.
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MiriamSilver recorded a weigh in at 150.4 lb.
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