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Burmah
Burmah
Joined April 2014
Posts
1
Following
0
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Weight History
Start Weight
196.2 lb
Lost so far:
0 lb
Current Weight
196.2 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
19.8 lb
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Burmah's Weight History
view Burmah's complete history
Burmah's Cookbook
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook
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