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BuffaloBills89
BuffaloBills89
Joined January 2013
Posts
19
Following
0
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0
Weight History
Start Weight
167.0 lb
Lost so far:
3.0 lb
Current Weight
170.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
10.0 lb
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BuffaloBills89's Weight History
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BuffaloBills89's Recent Food & Exercise
1/3 serving Now Foods Pea Protein
1 1/4 cups Milk (2% Lowfat with Added Vitamin A)
1 tbsp Unsalted Butter Stick
Bicycling (leisurely) - <10/mph
Weight Training (moderate)
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BuffaloBills89's Groups
Storng Lifts 5x5 Weight Gain
A group for people who are interested in learning about the fastest, most effective, yet healthy way to build muscle.
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