Bryans23

following: Bryans23's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Jul 11

Bryans23's Weight History

With god all things are possible

on diet Bryans23's own diet

	1 1/4 cups , shredded Part Skim Mozzarella Cheese
	4 tortillas Flour Tortilla
	3 cups Fruit Smoothie (made with Fruit or Fruit Juice only)
	Running - 8/mph
	Driving
	Weight Training (moderate)

No recent activity.

No recent activity.

	kcamant updated their Food Diary.
	FullaBella commented on their journal.
	tamsguy updated their Food Diary.
	Monicathin updated their Food Diary.
	chiblyto recorded a weigh in at 280.0 lb.
	sjredden recorded a journal and a weigh in at 276.1 lb.
	logandbl926 recorded a weigh in at 201.0 lb.
	Vera_Savora updated their Exercise Diary.