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Brey10

Start Weight:	(19 Jan 11) 212.0 lb
Current Weight:	(26 Feb 12) 184.0 lb
Goal Weight:	170.0 lb

following: The South Beach Diet
performance: losing 0.7 lb a week

FatSecret member since: 05 Jan 11

Brey10's Weight History

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Brey10's latest member challenges

15lbs by March Break

status:	Completed
ended:	16 Mar 11
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122

Spring Into New Wardrobe by March 21st

status:	Completed
ended:	21 Feb 11
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Brey10's buddies

	MrBigGame on diet Atkins
	last weighin: gaining 0.2 lb a week

	megkow on diet The South Beach Diet
	last weighin: losing 4.2 lb a week

Brey10 has 2 buddies

Brey10's journal

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26 February 2012

So since being on south beach I have lost a total of 10lbs!!! Already within the first week. I'm ready to see what week two will bring and going into ...

on diet The South Beach Diet losing 0.7 lb a week

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24 February 2012

So when I came back to fat secret I estimate my weight from the last weigh in which was 188 pounds. When I finally got on a scale I balloned back up to ...

on diet The South Beach Diet

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Brey10's Recent Food & Exercise

	1/2 small breast Roasted Broiled or Baked Chicken Breast
	4 servings Extra Lean Turkey Bacon
	1 cup Green Snap Beans (Frozen)

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Brey10's Groups

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

Goal Outfits (Motivation!)
A place to share our attire aspirations.

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Brey10's Recent Activity

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