BrendaandBud

following: BrendaandBud's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Nov 10

BrendaandBud's Weight History

146

Lose the love handles before Valentines!

	3/4 serving GOLEAN Cereal
	1 cup, shredded or chopped salad
	3/4 serving kashi go lean cereal
	Exercise machine (moderate)
	Circuit Training
	Exercise machine (moderate)

Buckeye Belly Busters
Brats, beer and buckeyes - no wonder we have weight issues! Join your fellow Bobcats and Buckeyes to get healthy.

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