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BrandonFYIA

Start Weight:	(10 Nov 11) 220.0 lb
Current Weight:	(05 May 12) 216.0 lb
Goal Weight:	185.0 lb

following: BrandonFYIA's own diet
performance: gaining 0.3 lb a week

My friends describe me as the nicest asshole you'll ever meet. I never back down from anything or anyone. I stand my ground on everything I care about. I'm loyal to the bitter end to those I care about and I expect the same in return. I love off beat and taboo conversation. I cant take anything seriously and I'm always joking. I'm the wittiest person you know. I'm awesome.

FatSecret member since: 24 Sep 10

BrandonFYIA's Weight History

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BrandonFYIA's cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

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BrandonFYIA's latest posts

Calorie counting for local foods?
Any tips for how to count calories when ordering from local restaurants with no nutritional guide? I just got some Thai Spicy Rice with chicken from a local spot and i have no idea how to enter it into my food diary.

posted 29 Sep 2010, 13:40

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BrandonFYIA's journal

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10 November 2011

starting over.

on diet BrandonFYIA's own diet

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24 September 2010

Im fat.

on diet BrandonFYIA's own diet

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BrandonFYIA's Recent Food & Exercise

	1 serving Special K Protein Shake - Milk Chocolate
	1 serving Special K Protein Meal Bar - Chocolatey Chip
	1/4 serving Western Cheese Fries
	Desk Work
	Driving
	Weight Training (moderate)

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BrandonFYIA's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

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BrandonFYIA's Recent Activity

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