Bookworm_17

Start Weight:(20 Feb 08) 218.0 lb
Current Weight:(09 Jun 08) 218.0 lb
Goal Weight:150.0 lb
following: Bookworm_17's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 11 Dec 07

Bookworm_17's Weight History


Bookworm_17's buddies

ur45noway
not sharing weight
   
Bookworm_17 has 1 buddy



Bookworm_17's cookbook

cals: 212kcal | fat: 10.32g | carbs: 4.20g | prot: 24.69g
Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
cals: 200kcal | fat: 2.81g | carbs: 26.68g | prot: 16.39g
Tuna Noodle Casserole
Can't beat an old classic.
cals: 367kcal | fat: 9.27g | carbs: 51.47g | prot: 23.35g
Cabbage Rolls with Tomato Sauce
Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
cals: 249kcal | fat: 4.97g | carbs: 28.57g | prot: 23.41g
Chicken Taco Soup
Delicious kickin' chicken taco soup.
view complete cookbook


Other Related Links

Members


Bookworm_17's journal

25 February 2008

It happens every time. I get on the scale for the first time and I can't hjelp myself fromn getting on teh scale everyday multiple times a day. I see ...
on diet Bookworm_17's own diet  gaining 0.7 lb a week

Bookworm_17's Recent Food & Exercise

Bookworm_17's Recent Activity

Bookworm_17's own activity

No recent activity.

Bookworm_17's Buddies

No recent activity.

Other Member Diet Recent Activity

Fakiro recorded a weigh in at 218.3 lb.
YoungBlackVegan updated their Food Diary.
LMR6478 recorded a weigh in at 145.2 lb.
Graceser recorded a weigh in at 171.1 lb.
capsuline recorded a journal and a weigh in at 273.2 lb.
kjhoward recorded a weigh in at 225.0 lb.
becca52 updated their Food Diary.
skewedsmile updated their Food Diary.