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Bonster2011

Start Weight:	(23 Jul 12) 140.0 lb
Current Weight:	(14 Sep 12) 133.0 lb
Goal Weight:	125.0 lb

following: Bonster2011's own diet
performance: Steady

FatSecret member since: 07 Mar 11

Bonster2011's Weight History

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Bonster2011's latest member challenges

164

Summer Blast lose 10lbs plus in 6 weeks

status:	Completed
ended:	10 Sep 12
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138

400 Crunches Per Day

status:	Completed
ended:	23 Apr 12
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Summer Blast lose 10lbs plus in 6 weeks
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Bonster2011's journal

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01 August 2012

walked 30 minutes at lunch time 20 minute bike ride after dinner

on diet Bonster2011's own diet

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26 July 2012

On Day 4 of my diet and fitness plan and feeling great! It feels good to be moving again!

on diet Bonster2011's own diet

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Bonster2011's Recent Food & Exercise

	1 medium banana
	1 serving Chewy Granola Bars - Dark Mocha Almond
	1 serving Welch's fruit snacks
	Walking (moderate) - 3/mph
	Driving
	Desk Work

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Bonster2011's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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