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Bonita Smith
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Bonita Smith
Start Weight:
(01 Sep 10) 157.5 lb
Current Weight:
(14 Jan 13) 162.2 lb
Goal Weight:
130.0 lb
following:
Bonita Smith's own diet
performance:
gaining 0.7 lb a week
FatSecret member since: 01 Sep 10
Bonita Smith's Weight History
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Bonita Smith's journal
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27 August 2012
5 pounds. 4 weeks. Today counting calories. Vinegar. 64 oz water.
on diet
Bonita Smith's own diet
gaining 2.1 lb a week
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13 August 2012
5 pounds in 2 weeks:)
on diet
Bonita Smith's own diet
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Bonita Smith's Recent Food & Exercise
1 serving Parmesan Crusted Chicken Tenders
1/2 serving Crunchy Peanut Butter
1 serving 100% Whole Wheat Bread (Nature's pride)
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (brisk) - 4/mph
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