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Bobshan2
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Bobshan2
Start Weight:
(11 Nov 10) 247.0 lb
Current Weight:
(20 Aug 12) 245.0 lb
Goal Weight:
250.0 lb
following:
Bobshan2's own diet
performance:
losing 3.5 lb a week
FatSecret member since: 09 Aug 12
Bobshan2's Weight History
view Bobshan2's complete history
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Bobshan2's Recent Food & Exercise
2 servings Syntha-6 Protein Powder
7
oz , boneless, cooked
Chicken Breast (Skin Not Eaten)
8 oz Beef Top Round (Trimmed to 1/8" Fat)
Exercise machine (moderate)
Exercise machine (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar
Bobshan2's Recent Activity
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Other Member Diet Recent Activity
Izzybot
recorded a
weigh in
at 208.0 lb.
MaryD08
recorded a
weigh in
at 176.0 lb.
aalwine
recorded a
weigh in
at 217.0 lb.
Jenn2313
updated their
Food Diary
.
rodriguezcatti
recorded a
weigh in
at 259.0 lb.
jana Renata
recorded a
weigh in
at 149.9 lb.
Giant1
updated their
Food Diary
.
dbargatz
recorded a
weigh in
at 183.2 lb.
Bobshan2's Weight History