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Bluebird8
Bluebird8
Joined August 2013
Posts
23
Following
0
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Weight History
Start Weight
146.0 lb
Lost so far:
1.8 lb
Current Weight
144.2 lb
Performance:
gaining 3.6 lb a week
Goal Weight
135.0 lb
Still to go:
9.2 lb
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Bluebird8's Weight History
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Bluebird8's Recent Food & Exercise
1 cup slices Cucumber (with Peel)
1 cup pared, chopped Cucumber (Peeled)
2 servings Spectrum Organic Virgin Coconut Oil
Calisthenics (heavy, e.g. pushups)
Circuit Training
Walking (brisk) - 4/mph
view diet calendar