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Blonde613

Start Weight:	(12 Jun 12) 146.6 lb
Current Weight:	(26 Mar 13) 140.2 lb
Goal Weight:	130.0 lb

following: Blonde613's own diet
performance: losing 0.4 lb a week

FatSecret member since: 12 Jun 12

Blonde613's Weight History

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Blonde613's latest member challenges

217

Loose 15lb in 30 days!

status:	Completed
ended:	11 Jul 12
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Blonde613's cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g

Little Liter Deviled Eggs

These deviled eggs make a nice treat that's high in protein.

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g

Spinach and Feta Pasta with Shrimp

A filling but healthy pasta dish.

cals: 189kcal | fat: 2.15g | carbs: 28.99g | prot: 17.18g

Slow Cooker Black Bean-Mushroom Chili

Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.

cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g

Spicy Spinach and Shallots

Spinach with a kick.

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g

Roasted Tomato Canoes

As an appetizer or light entree these are delicious.

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Blonde613's journal

(2 comments)

13 August 2012

I'm noticing now the correlation between my menstrual period and the spike in weight gain every month. hmmmm :(

on diet Blonde613's own diet

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28 July 2012

Lightest I've been since I don't know when! woohoo!!!!!

on diet Blonde613's own diet losing 4.4 lb a week

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Blonde613's Recent Food & Exercise

	4 teaspoons White Sugar (Granulated or Lump)
	1 serving Instant Oatmeal - Apples & Cinnamon
	3/4 serving Lowfat 1% Milk
	Housework
	Sitting
	Housework

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Blonde613's Recent Activity

Blonde613's own activity

recorded a weigh in at 140.2 lb.

Blonde613's Buddies

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