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BikeFlea

Start Weight:	(22 Oct 09) 157.0 lb
Current Weight:	(07 Nov 09) 156.0 lb
Goal Weight:	145.0 lb

following: BikeFlea's own diet
performance: losing 0.7 lb a week

FatSecret member since: 22 Oct 09

BikeFlea's Weight History

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BikeFlea's latest member challenges

The Home Stretch: Ultimate Challenge- 4 Weeks

status:	In Progress
currently:	Week 3 of 7
end date:	Monday 21 Dec 09
view progress

Holiday Challenge Part 1 of 5

status:	Completed
ended:	15 Nov 09
view progress

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BikeFlea's buddies

	Mirej on diet Mirej's own diet
	last weighin: losing 4.2 lb a week

	K A Evans on diet K A Evans's own diet
	last weighin: losing 1.4 lb a week

BikeFlea has 2 buddies

BikeFlea's latest photos

Team Flea on 2009 Ride

in group
Bicycles are for Riding
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RAGBRAI (Register's Annual Great Bike Ride Across Iowa) 2009

in group
Bicycles are for Riding
no comments

BikeFlea's journal

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27 October 2009

Personal goal for the week is no sugary foods. :) So far, so good!

on diet BikeFlea's own diet

(1 comment)

24 October 2009

Today was the Nike Human Race. I ran/walked the 10k and then some! Yeah me!

on diet BikeFlea's own diet

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BikeFlea's Recent Food & Exercise

	1 serving costco pizza
	1 large apple
	1 serving london fog
	Shopping
	Driving
	Calisthenics (light, e.g. home exercise)

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BikeFlea's Groups

Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.

Bicycles are for Riding
Bikes: Ride them.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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BikeFlea's Recent Activity

BikeFlea's own activity

	updated their exercise diary.
	updated their food diary.
	updated their exercise diary.
	updated their food diary.

BikeFlea's Buddies

Mirej commented on their journal.

Other Member Diet Recent Activity

	Cali1luv recorded a weigh in.
	Janlea recorded a weigh in.
	teenprogrammer added ecgal25's French Toast Crepes recipe to their cook book.
	hdeep recorded a weigh in.
	kmaxwell08 recorded a weigh in.
	timh recorded a weigh in.
	beatlesfran recorded a weigh in.
	Pamster updated their food diary.