	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Biglaurens

Start Weight:	(08 Jan 12) 366.4 lb
Current Weight:	(14 May 13) 232.0 lb
Goal Weight:	230.0 lb

following: Biglaurens's own diet
performance: losing 1.8 lb a week

Male, 6'7.

FatSecret member since: 03 Jan 12

Biglaurens's Weight History

view Biglaurens's complete history

Biglaurens's latest posts

Why no nuts?
They do say nuts are very good for you. I never heard that you shouldn't take them. Maybe because they contain a lot of energy? I always have in-shell peanuts, which you probably shouldn't take because your allergy Sad

. If you do a lot of fitness training, nuts are even recommended. They contain a lot of good fats and vitamins.

posted 06 Jan 2013, 12:35

Biglaurens has submitted 1 post

Biglaurens's journal

add comment

06 May 2013

Muscle buildup

on diet Biglaurens's own diet gaining 3.5 lb a week

add comment

16 April 2013

whooo! going back to normal. i hope.

on diet Biglaurens's own diet

view complete journal

Biglaurens's Recent Food & Exercise

	9 tablespoons Protein Powder
	3/4 cup Bran Flakes
	1 medium Apples

view diet calendar

Biglaurens's Recent Activity

Biglaurens's own activity

	recorded a weigh in at 232.0 lb.
	recorded a journal and a weigh in at 234.1 lb.
	recorded a weigh in at 230.6 lb.
	recorded a weigh in at 228.0 lb.

Biglaurens's Buddies

No recent activity.

Other Member Diet Recent Activity

	joehd recorded a weigh in at 253.0 lb.
	kpretzel823 updated their Food Diary.
	clreuben updated their Exercise Diary.
	mkes recorded a weigh in at 197.0 lb.
	PPendragon recorded a journal and a weigh in at 186.7 lb.
	MechanismofInjury recorded a weigh in at 195.6 lb.
	Dawndoc recorded a weigh in at 170.0 lb.
	TabbyMc recorded a weigh in at 240.0 lb.