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Bigal

Start Weight:(24 Sep 09) 280.0 lb
Current Weight:(21 Nov 09) 254.0 lb
Goal Weight:240.0 lb
following: Bigal's own diet
performance: losing 7.0 lb a week
FatSecret member since: 29 Sep 09

Bigal's Weight History


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Bigal's journal

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28 October 2009

279
on diet Bigal's own diet  
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28 October 2009

279
on diet Bigal's own diet  
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Bigal's Recent Food & Exercise

  2 cups , cooked Brown Rice
  2 cups , cooked Instant Brown Rice
  3 tablespoons Salsa
  Golf (cart)
  Exercise machine (moderate)
  Weight Training (moderate)
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Bigal's Recent Activity

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Other Member Diet Recent Activity

DebFord submitted a new group topic - New to group.
nerdymcnerdyson updated their food diary.
khunt recorded a weigh in.
arosefire recorded a weigh in.
rdap98 recorded a journal entry.
aplcor submitted a new topic - Mondays.
Dcraze updated their exercise diary.
wojteklisicki recorded a weigh in.
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