BigDevo

following: BigDevo's own diet
performance: losing 0.0 lb a week

FatSecret member since: 14 Feb 12

BigDevo's Weight History

405

Drop 30 lbs by Summer!

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

A low calorie, low fat and low carb delicious soup.

cals: 319kcal | fat: 7.21g | carbs: 24.30g | prot: 38.62g

A quick and easy meal that's a nice change from beef chili.

cals: 367kcal | fat: 12.93g | carbs: 29.90g | prot: 32.76g

A very satisfying and rewarding dish that is worth starting the night before with delicious flavors, low fat, good protein and fiber.

view complete cookbook

recorded a weigh in at 252.8 lb.

No recent activity.

	rbun71 added Pennink1's Chicken, Tomato and Rice Soup recipe to their cook book.
	rileytpacheco updated their Food Diary.
	jperaza001 recorded a journal and a weigh in at 161.6 lb.
	Debs33 recorded a weigh in at 153.0 lb.
	crabby Kat recorded a journal.
	incogneeto recorded a weigh in at 247.0 lb.
	ron peulen recorded a journal.
	jeffbeyer42 recorded a weigh in at 207.0 lb.