BigDaddyDee

Start Weight:(29 Mar 11) 219.0 lb
Current Weight:(25 Dec 12) 186.0 lb
Goal Weight:190.0 lb
following: BigDaddyDee's own diet
performance: losing 1.8 lb a week

My name is Damien. I'm currently 34 and 6'1". My goal weight is about 190 - 200 lbs maybe, but I cannot seem to take in enough quality calories to offset my calories burned. The heaviest I have been is 219 lbs during the year 2010, and I cannot recall the exact date because I wasn't using FatSecret at that time, nor did I wish to recall that time period. :)

Up until joining this website, I have never counted calories before in my life. If I wanted to eat something, I did. I was shocked to see how many foods are loaded with calories and fat. Anyhow, I am trying to not only count my calories, but start a lasting exercise routine so I maintain a healthy lifestyle.

I am not sure what to expect with my weight fluctuations to be honest. I am not if I would look right if I dropped too much below 180, so I am at the stage where I need to start toning up my body more, and see where my weight goes from there. If I gain definition and pick up some pounds as a result of putting on muscle, I am okay with my weight coming back up a little.

My hardest job is finding someone local that has similar goals, interests and desires to stay active. Until then, I am trying to self-motivate!!!! VERY DIFFICULT!!

FatSecret member since: 29 Mar 11

BigDaddyDee's Weight History


BigDaddyDee's latest member challenges

13
  Beginning P90x- Who is with me?
status: Completed
ended: 11 Jul 11
view progress
 
  
81
  After Work Work It!
status: Completed
ended: 06 Jul 11
view progress
 


BigDaddyDee's buddies

ShineLikeGold
last weighin: losing 1.5 lb a week Down
   
BigDaddyDee has 1 buddy



BigDaddyDee's cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook


BigDaddyDee's latest posts

Lay it on me...I can handle the truth! (SportLine S12 Wrist HRM)
Well, I know I made a mistake in purchasing a SportLine S12 HRM from the store...but, I would like to know if someone has any quantifiable data that might compare how a SportLine wrist watch reads compared to more reliable HRM such as a Polar, etc.?

I realizing I am asking for a very specific type of information, so I understand if it is not available.

I would also like to hear if anyone else has a SportLine and if they have any feedback on them....good, bad or ugly.

BTW, I have no idea where this is actually going to be posted, I couldn't find a suitable topic to put it under, therefore I put it under "Help!". I apologize in advance if this is not the correct location.

Thanks!
Damien

posted 19 Apr 2011, 17:51
BigDaddyDee has submitted 1 post

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BigDaddyDee's journal

18 April 2011

Well....I did not do much exercise this weekend at all. BOOOOO! So, I am gonna pick it back up today and try to do a lot more this week. I have already ...

15 April 2011

Okay, so I am having to learn all about diet/nutrition if I want to do this right. I am just now realizing how ignorant I am about nutrition. UGGGHHH!!

BigDaddyDee's Recent Food & Exercise

BigDaddyDee's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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