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Benny-Lu

Start Weight:	(16 May 12) 170.0 lb
Current Weight:	(13 Jun 12) 168.0 lb
Goal Weight:	150.0 lb

following: Benny-Lu's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Apr 12

Benny-Lu's Weight History

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Benny-Lu's journal

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16 May 2012

Breakfast: Vanilla Fat-free Greek Yogurt Blueberries Coffee w/slenda & skim plus Water Mid Morning: Water Lunch: Salad ~ Spinach leaves cucumbers red ...

on diet Benny-Lu's own diet

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Benny-Lu's Recent Food & Exercise

	1 spear pickle
	1 mug coffee
	1 serving Triscuits
	Exercise machine (moderate)
	Weight Training (moderate)
	Exercise machine (moderate)

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