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Benimama

Start Weight:	(26 Nov 11) 126.0 lb
Current Weight:	(05 Mar 12) 123.0 lb
Goal Weight:	110.0 lb

following: Benimama's own diet
performance: Steady

FatSecret member since: 26 Nov 11

Benimama's Weight History

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Benimama's latest member challenges

Lose 1kg A Week

status:	Completed
ended:	22 Jan 12
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Benimama's buddies

	amirkodzic on diet amirkodzic's own diet
	last weighin: losing 3.5 lb a week

Benimama has 1 buddy

Benimama's latest posts

ok, not a diet topic, but, how about, THE WALKING DEAD!!!!
That is my new favorite show. I even watch The Talking Dead on demand.

posted 02 Dec 2011, 14:09

RDI Question.
How is the RDI calculated for our food journals? I think mine should be lower. hmmmmm

posted 29 Nov 2011, 12:16

Benimama has submitted 2 posts

Benimama's journal

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28 December 2011

Too much alcohol over the holidays!

on diet Benimama's own diet losing 0.3 lb a week

(3 comments)

29 November 2011

It is so hard to cut out snacks. I get really shaky like I have low blood sugar.

on diet Benimama's own diet

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Benimama's Recent Food & Exercise

	1 cup milk 1%
	15 almonds
	1 serving optimum slim
	Walking (exercise) - 3.5/mph
	Boating or Canoeing
	Driving

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Benimama's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Benimama's Recent Activity

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