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Ben_Jamin75

Start Weight:(26 Jan 12) 196.6 lb
Current Weight:(23 May 13) 175.0 lb
Goal Weight:174.0 lb
following: Ben_Jamin75's own diet
performance: losing 1.9 lb a week
FatSecret member since: 29 May 10

Ben_Jamin75's Weight History

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Ben_Jamin75's Recent Food & Exercise

  3 large Egg
  1 serving Cherry Tomatoes
  1 fruit Navels Oranges
  Walking (exercise) - 3.5/mph
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Ben_Jamin75's Recent Activity

Ben_Jamin75's own activity

recorded a weigh in at 176.4 lb.
recorded a weigh in at 178.6 lb.
recorded a weigh in at 181.2 lb.
recorded a weigh in at 179.9 lb.

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Other Member Diet Recent Activity

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dobies1 commented on annawithouttheblonde's journal.
RiverRes updated their Exercise Diary.
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