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Belle50

Start Weight:	(06 Nov 12) 155.0 lb
Current Weight:	(07 Jan 13) 157.0 lb
Goal Weight:	137.0 lb

following: Belle50's own diet
performance: losing 5.6 lb a week

FatSecret member since: 02 Jul 11

Belle50's Weight History

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Belle50's latest member challenges

541

Walk the Weight Away

status:	Completed
ended:	31 Jul 11
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Belle50's latest posts

SYNC
I have just found it and synced to my Blackberry. I have stuck to a calorie controlled diet for a week and I have lost 7lbs. I think it is soooo brilliant too. Good luck and congratulations on the baby.....lovely!

posted 08 Jul 2011, 15:12

Entering own food
Can anyone help? If I want to enter a meal that I cooked myself and I have worked out the calories in my portion is it possible? I seem to only find the bit where I can enter purchased foods. Confused

posted 04 Jul 2011, 03:06

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Belle50's journal

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17 July 2011

Went out twice this week and the resulting calories seem to have made a big impact on my loss....gutted!

on diet Calorie Count losing 1.0 lb a week

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Belle50's Recent Food & Exercise

	100 mls Skim or Nonfat Milk (Calcium Fortified)
	3 slices Mozzarella Cheese
	2 1/2 medium Chocolate Chip Biscuit
	Housework
	Exercise machine (moderate)
	Walking (moderate) - 3/mph

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