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Bef79

Start Weight:	(04 Apr 13) 160.0 lb
Current Weight:	(18 May 13) 156.0 lb
Goal Weight:	135.0 lb

following: Calorie Count
performance: losing 2.5 lb a week

FatSecret member since: 16 Sep 09

Bef79's Weight History

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Bef79's latest member challenges

269

Lets try to lose 8 pounds in 4 weeks

status:	Completed
ended:	08 Mar 10
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Bef79's buddies

	arijaycomet on diet Calorie Count
	last weighin: steady

	kelyn01 on diet Calorie Count
	last weighin: gaining 0.1 lb a week

	gqnas on diet Calorie Count
	last weighin: losing 1.6 lb a week

	mama23princesses on diet Weight Watchers
	last weighin: steady

Bef79 has 4 buddies

Bef79's journal

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17 May 2011

was up to 152 last week, after a trip to Chicago. back down 4 lb this week. yay!

on diet Calorie Count losing 0.1 lb a week

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27 February 2011

shit. gotta stop it with the beer.

on diet Calorie Count gaining 3.0 lb a week

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Bef79's Recent Food & Exercise

	3 medium drumstick Roasted Broiled or Baked Chicken Drumstick
	1 cup Cinnamon Toast Crunch
	1 mug Coffee
	Calisthenics (light, e.g. home exercise)
	Running (jogging) - 5/mph
	Sitting

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Bef79's Recent Activity

Bef79's own activity

	recorded a weigh in at 156.0 lb.
	recorded a weigh in at 158.5 lb.
	recorded a weigh in at 157.0 lb.
	recorded a weigh in at 158.0 lb.

Bef79's Buddies

arijaycomet recorded a weigh in at 147.5 lb.

Other Member Diet Recent Activity

	Hughlarr recorded a weigh in at 166.0 lb.
	SELouisiana commented on their journal.
	A slimer me submitted a new topic - day 3.
	froggprinc updated their Food Diary.
	sdnewkir recorded a weigh in at 152.4 lb.
	Lber0366 recorded a weigh in at 155.2 lb.
	nckandi recorded a weigh in at 136.8 lb.
	Georg1000 recorded a weigh in at 181.7 lb.