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Suitable for:
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kale and fruit smoothie
cals: 317kcal | fat: 1.94g | carbs: 34.41g | prot: 45.42g
Includes:
kale, frozen mixed berries, solgar whey protein.
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BeckyC86's Recent Food & Exercise
1/2 oz goat cheese
2 extras large Egg
1 cup macaroni and cheese
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Calisthenics (heavy, e.g. pushups)
view diet calendar
kale and fruit smoothie