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BeckyC86

Start Weight:	(11 Mar 12) 206.0 lb
Current Weight:	(09 Jul 12) 175.0 lb
Goal Weight:	140.0 lb

following: BeckyC86's own diet
performance: gaining 0.5 lb a week

I'm a 25 year old elementary school teacher who just recently got up near the 200 lb mark, after a decade of being about 180. I really am ready to get down to a healthy, attractive weight where I can feel good about myself. I've started before and failed, so let's see how it goes.

FatSecret member since: 11 Jan 09

BeckyC86's Weight History

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BeckyC86's latest member challenges

1200 Calorie diet! Hydrate!

status:	Completed
ended:	28 Mar 12
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516

Lose 50 pounds by April

status:	Completed
ended:	11 Apr 11
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BeckyC86's buddies

	information on diet The South Beach Diet
	buddies only

	mthomas8717 on diet Weight Watchers
	last weighin: losing 1.2 lb a week

BeckyC86 has 2 buddies

BeckyC86's cookbook

cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g

Veggie Ratatouille

A delicious dish full of wholesome vegetables.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Caramelized Brussels Sprouts

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

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BeckyC86's journal

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21 May 2012

25 lbs down! Yay! 41 more to go!

on diet BeckyC86's own diet

(2 comments)

25 March 2012

Ack! I bought a new scale and it has me at 10 lbs heavier than my old one! Something tells me the new one is correct, but I am not going to lose track ...

on diet BeckyC86's own diet

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BeckyC86's Recent Food & Exercise

	1/2 oz goat cheese
	2 extras large Egg
	1 cup macaroni and cheese
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

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BeckyC86's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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BeckyC86's Recent Activity

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