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Beav5755
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Beav5755
Start Weight:
(17 Jan 10) 205.0 lb
Current Weight:
(09 Jun 13) 184.6 lb
Goal Weight:
175.0 lb
following:
Beav5755's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 25 Jan 10
Beav5755's Weight History
view Beav5755's complete history
Beav5755's latest member challenges
246
Let's lose a pound a week for 10 weeks !
status:
Completed
ended:
24 May 10
view progress
48
ONEderland by July 2010
status:
Completed
ended:
26 Apr 10
view progress
view all Beav5755's challenges
Beav5755's buddies
Maryhildegarde
on diet
Maryhildegarde's own diet
last weighin:
losing 2.1 lb a week
FatSam55
on diet
low calorie diet
last weighin:
steady
Beav5755 has 2 buddies
Beav5755's cookbook
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 188kcal | fat: 3.22g | carbs: 36.39g | prot: 4.36g
Potato and Leek Soup
Hearty winter soup that's very filling.
cals: 264kcal | fat: 10.52g | carbs: 34.03g | prot: 12.01g
Tomato and Red Lentil Soup
A lovely hearty tomato and red lentil soup that the whole family can enjoy.
view complete cookbook
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Beav5755's journal
add comment
16 July 2012
Rode 9 miles fast am.
on diet
Beav5755's own diet
add comment
15 July 2012
Rode 2x but over ate on Saturday.
on diet
Beav5755's own diet
gaining 0.2 lb a week
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Beav5755's Recent Food & Exercise
2 cups 1% Fat Milk
1/2 cup Raisins
2
cups
Coffee (Brewed From Grounds)
Bicycling (fast) - 15/mph
Desk Work
Housework
view diet calendar
Beav5755's Recent Activity
Beav5755's
own activity
recorded a
weigh in
at 184.6 lb.
recorded a
weigh in
at 185.6 lb.
recorded a
weigh in
at 185.0 lb.
recorded a
weigh in
at 185.4 lb.
Beav5755's
Buddies
Maryhildegarde
recorded a
weigh in
at 153.6 lb.
Other Member Diet Recent Activity
Mikis Kalogeris
recorded a
weigh in
at 193.6 lb.
Reallyflakey
updated their
Food Diary
.
dHofstra
recorded a
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at 160.5 lb.
millerm40
recorded a
weigh in
at 217.0 lb.
Chriscee63
recorded a
weigh in
at 167.4 lb.
drbi1951
recorded a
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at 220.3 lb.
kristinaipps
recorded a
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at 139.5 lb.
JBL12
recorded a
weigh in
at 238.0 lb.