BeaugezD's Journal

BeaugezD's Profile |Send a Message |Weight History

showing entries 26 to 30 of 151

Page: Prev ... 2 3 4 5 6 7 8 9 10 ... Next

14 August 2012

It seems like I am headed in the right direction. I am currently working on keeping my carbs under 25 and calories at 1500. I feel like I have lost a couple of pounds, or inches since my size 14's are getting baggy and I just purchase the new jeans just 2 weeks ago. Also, I have increased my walk time for the past 4 weeks, which is helping with the inches. So, I am excited to see what the tape measure and the scales report on Friday. Loving the low carb lifestyle!!!

add comment on diet Atkins

13 August 2012

Weigh-in: 203.7 lb

lost so far: 26.3 lb

still to go: 63.7 lb

Diet followed reasonably well

add comment on diet Atkins

10 August 2012

Weigh-in: 205.4 lb

lost so far: 24.6 lb

still to go: 65.4 lb

Diet followed 100%

add comment on diet Atkins gaining 1.5 lb a week

07 August 2012

Weigh-in: 207.6 lb

lost so far: 22.4 lb

still to go: 67.6 lb

Diet followed 100%

add comment on diet Atkins

30 July 2012

I am not accepting defeat…This battle has been in the works for almost 1 year, but it has taken me 20 years to get where I was. Sometimes, I get really frustrated with how slow this loss is taking, but I really should be amazed that I am still hanging in there. I have been able to lose weight this past year and I have maintained the loss, so I am learning and developing new skills and new habits. I have increased the amount of walking time from 1 hour to 1 ½ hours a day. This morning I thought about taking the day off from the track, but then I remember my goals. Even though the scales are not moving for me, the tape measure has assured me that progress is being made. Let help motivate each other to complete our Goals; we are so close….Have a Great Week!!!

(3 comments) on diet Atkins

BeaugezD's weight history

view complete history

BeaugezD's Recent Activity

BeaugezD's own activity

	recorded a weigh in at 187.0 lb.
	recorded a weigh in at 188.0 lb.
	recorded a weigh in at 190.0 lb.
	recorded a weigh in at 191.0 lb.

BeaugezD's Buddies

	kmkjmomma recorded a journal.
	fatoldlady recorded a journal and a weigh in at 255.0 lb.
	missyewhodat recorded a weigh in at 215.0 lb.

Atkins Recent Activity

	JennyJenny511 recorded a weigh in at 304.0 lb.
	FertileVerve updated their Exercise Diary.
	tesseeb recorded a weigh in at 170.0 lb.
	gg-girl recorded a journal.
	CatSoup updated their Food Diary.
	captkirk2 recorded a weigh in at 189.5 lb.
	brianpetersen recorded a weigh in at 223.0 lb.
	carmensa69 updated their Food Diary.

BeaugezD's Journal

14 August 2012

13 August 2012

10 August 2012

07 August 2012

30 July 2012

Other Related Links

Members

Atkins

BeaugezD's weight history

BeaugezD's Recent Activity

BeaugezD's own activity

BeaugezD's Buddies

Atkins Recent Activity