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BathCountyVA

Start Weight:	(26 Jan 10) 150.0 lb
Current Weight:	(02 Feb 12) 148.6 lb
Goal Weight:	125.0 lb

following: Weight Watchers
performance: gaining 0.0 lb a week

FatSecret member since: 26 Jan 10

BathCountyVA's Weight History

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BathCountyVA's buddies

	DandyLion on diet Weight Watchers
	buddies only

	Sues28 on diet Sues28's own diet
	last weighin: steady

	WorkatHome on diet Eat-Clean Diet by Tosca Reno
	last weighin: losing 2.1 lb a week

	Lil-sis-cyndi on diet Weight Watchers
	last weighin: steady

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BathCountyVA's cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 209kcal | fat: 9.59g | carbs: 2.28g | prot: 27.18g

Wasabi Salmon Burger

A low-fat burger with lean protein that's a nice change from a beef burger.

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g

Balsamic Salmon

Quick and easy salmon with lots of flavor.

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BathCountyVA's journal

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08 January 2012

Points for JANUARY'S FAT SECRET CHALLENGE Jan 1: 1 + 2 - 3 Jan 2: 1 + 0 - 4 Jan 3: 1 + 0 - 5 Jan 4: 1 + 0 - 6 Jan 5: 0 + 0 - 6 Jan 6: 1 + 2 - 9 Jan 7: ...

on diet Weight Watchers

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BathCountyVA's Recent Food & Exercise

	1 serving Instant Oatmeal - Apples & Cinnamon
	2 slices Cheddar Cheese
	2 tsps or 1 packet Yellow Mustard
	Sitting
	Standing
	Running - 6/mph

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BathCountyVA's Recent Activity

BathCountyVA's own activity

No recent activity.

BathCountyVA's Buddies

DandyLion updated their Food Diary.

Weight Watchers Recent Activity

	p6a5t4 recorded a weigh in at 211.0 lb.
	crabby Kat commented on CharleeSue's journal.
	Prisann1 recorded a weigh in at 149.0 lb.
	zimmermanc86 recorded a weigh in at 148.8 lb.
	bhevey updated their Food Diary.
	julianne recorded a journal and a weigh in at 145.0 lb.
	stbrooks recorded a weigh in at 132.2 lb.
	Lgleague recorded a journal and a weigh in at 163.0 lb.